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The website is managed by a Content Management System. This enables registered users to Add and modify their own content. Features include :


• Easy to use navigation,
• Ability to change size of text on pages (Accessible for visually impaired users).
• News Board available in all pages in which users can post instant notices.
• Private mailbox with an inbox and an outbox for chatting with other members.
• An opt-in, opt-out Friends list where members can network with other members.
• This site is about promoting healthy living. There are loads of discussion forums for you to participate in with topics from family to social issues and everything in between.
• Free membership.

As a members you can :
• Add and modify your own content such as recipes and photos and share with other members,
• Discuss and chat on anything in the forums.
• Search site content by type, date posted, or country of origin.

Users can add their own recipes in any of the following categories :
• appetisers
• baby foods
• barbecues and grilling
• breads
• cakes and pies
• casseroles and slow cooker
• cheese and eggs
• chocolate and coffee
• cookies and candies
• desserts
• drinks and beverages
• fish and shellfish, seafood
• fruits and vegetables
• icecreams
• jams
• meats
• poultry and game
• rice, grains and beans
• pasta
• pastry
• pizza
• salads
• sandwitches
• sauces and seasoning
• soups
• smoothies
• vegetarian
• wraps
• Asian Specials
• African Specials